Hypnotherapy and sciatica

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Hypnotherapy is a well known alternative and natural therapy that has been used to help people with various ailments and conditions such as reducing stress, overcoming fears and phobias, helping with pain reduction, bad habits, weight loss and sports achievement.

Many sciatica sufferers feel their pain negatively impacts their emotional and general wellbeing, their psychological outlook. This can cause tension and stress leading to muscle tightness that then feeds into the pain spiral they find themselves in. Their sciatica causes pain, this pain causes mental anguish which then feeds into physical changes causing more tension and pain.

Less than £30 and a guarantee to relieve your sciatica. With the money back promise you’ve nothing to lose!

Having chronic pain can also increase our pain focus, also known as hypervigilance, a condition where we become more alert to our feelings, environment, our pain triggers and so on. This focus on pain can have a profound effect on the amount of pain we actually feel. It’s like a self fulfilling prophecy, before we even go for a walk we expect our sciatica to hurt. This expectation that our sciatica will hurt focusses our attention and primes our perception to recognise how much pain we’ll feel. We’re already on high alert (hypervigilant) to recognise and seek out the pain!

Coupled with hypervigilance, chronic pain sufferers can also be susceptible to a phenomenon called cognitive distortion or catastrophizing. An issue where we build up, worsen and reinforce negative thought patterns – my sciatica is bad, it’s affecting my work, if I lose my job I’ll lose my house and so on!

These negative thought patterns then get to become entrenched creating deeper and deeper, what neuroscientists call, neural pathways – a way of thinking that has become so habitual it’s almost automatic. An example of this is phantom limb pain. Even though an amputee knows their arm is not there they still feel pain because their brain wiring has become disorganised and entrenched.

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There are a few ways in which hypnosis will help with sciatica and sciatic nerve pain. These mainly include:

Greatly lessen the intensity of the pain sensation you feel.
Significantly reduce the size of the area you feel the pain sensation.
Increase the perception of your own natural pain killing ability.
Break negative thought patterns such as “my doctor said nothing could be done for my pain so I suppose I’ll always have it” or “I’m going for a walk so my sciatica will flare up”.
Increase feelings of relaxation and reduce stress and anxiety.
Promote a more positive outlook.

hypnosis for sciatica — Hypnosis can help reduce sciatica

Just to be clear hypnotherapy won’t make your sciatic pain completely go away! Instead see it as a pain management tool to better help you deal with your sciatica by reducing the amount of pain you feel, eliminating negative thoughts around your sciatica and improving your ability to relax and reduce tension.

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Hypnotherapy is used to bypass the normal questioning, doubtful or critical conscious mind, the part of the mind that says “nothing will work, I’ll have this sciatica for forever” to allow your subconscious mind to accept certain suggestions such as “my sciatica can improve”. There are many examples of hypnotherapy being used as a pain reducer in dentistry, for people with phobias of needles etc, and also child birth for example. There’s some great research here Hypnotherapy for the Management of Chronic Pain*.

*The findings indicate that hypnosis interventions consistently produce significant decreases in pain associated with a variety of chronic-pain problems.

hypnotherapy cured my sciatica. Older man playing on beach — With the refund promise you’ve nothing to lose!

It’s important to note that chronic pain is a complicated matter that can be affected not just by physical causes e.g. a bulging disc but also by emotional, cognitive and behavioural issues. Hypnotherapy is highly effective in these psychological areas.

To reiterate, hypnotherapy is not used to totally eliminate the pain you feel. Pain is a useful feedback sensation acting as a signal to bring your attention to a particular issue e.g. your sciatic nerve is being pinched. Instead hypnotherapy is used to greatly reduce the pain you feel so you’re still aware of the signal your sciatic nerve is being pinched, but not at the agonising or very painful level you’ve become used to.

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There are two main ways to get the benefits of hypnosis for your sciatica. You can either see a hypnotherapist face to face or listen to a recorded hypnotherapy session specifically for sciatica and pain relief. Sciatica Help have specially commissioned a qualified hypnotherapist to design and record a very powerful “Dramatically Reduce Sciatica” hypnosis session for you to enjoy at your home or office etc.

We’re so convinced you’ll feel a positive improvement regards reducing your pain we offer a 100% money back promise!

We recommend listening to the audio file once (or preferably twice) a day for the first week then once every day or every other day for another three weeks. Don’t worry if you miss a day, the main point is to listen regularly for the first month. This will be long enough for the suggestions to take effect. After just a few days you will begin to notice your sciatica pain is much reduced, still continue to listen for the month though. After a month you can then decide to listen once or twice a week as a boost to continue the relief.

The normal price of this “Dramatically Reduce Sciatica” hypnosis audio file is £39.99 but we’ve negotiated a bulk discount and are able to offer this powerful aid to help you beat your sciatica for just £29.99!

Less than £30 and a guarantee to relieve your sciatica. With the money back promise you’ve nothing to lose!

siatica and hypnosis — To purchase just click the following “Buy Now” button and you’ll be sent full instructions by email. There is a 30 day money back promise – see below.

Especially commissioned by Sciatica Help to reduce sciatic pain. Designed, scripted and recorded by a qualified UK hypnotherapist.

The recording lasts approximately 20 minutes and contains very powerful suggestions to help bring ongoing pain relief to sciatica sufferers. Listen to it at anytime and anywhere where you’ll be undisturbed.

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Many people are looking to alternative, natural and home remedies to reduce their pain so they can cut down on the amount of harmful tablets they rely on. Hypnotherapy is probably the most natural, environmentally friendly and least expensive way you can get to stop your sciatic nerve from hurting.

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We’re so convinced you’ll notice the positive benefits of this “Dramatically Reduce Sciatica” treatment we offer a 100% no quibble refund promise. The reason we offer this promise is because we know how effective hypnotherapy is as a chronic pain reliever. Sciatica Help would not put its name to anything that wasn’t an effective treatment for the reduction of sciatic pain.

This is not a generic pain reduction session. It has been specifically commissioned by us to ease sciatic nerve pain. A UK qualified hypnotherapist has especially designed, scripted and recorded the session for us.

If, after listening to the session regularly for a month, you feel unsatisfied, just get in touch through the contact page for a full refund.

Ready to buy? Click here to safely make your purchase through Paypal

“When told by my GP that nothing could be done for my sciatica I doubted anything would ever help. I now lead a pain free life”!

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