.jpg)
Right butt cheek pain? Use ice!
Right butt cheek pain (or left!) is a classic sign you have sciatica. Ice has been used since ancient history to treat and manage pain. As sciatica mainly effects joints, muscles and nerves you’ll find ice is a particularly effective treatment for sciatic pain, especially in the early stages or a flare up.
By cooling the effected area ice has a few benefits that lead to pain improvement:
- Reduces swelling and inflammation
- Decreases pain sensations
- Helps to stop muscle spasms
Why is ice an effective treatment?
- Non drug no side effects
- Fast acting
- Natural pain relieving remedy
- Can be effectively zero cost
- Unlike drugs you can keep using many times throughout the day – although there are limits
- Easy to get hold of and use
- With products such as freeze gels and ice patches can be used pretty much anywhere
- Non intrusive – carry on with your day, watch TV, do the ironing
Here are our recommendations for the best ice treatments for right butt cheek pain.
Please be aware some of these wraps can be used with heat as well as cold!
Highly recommended: Magic Gel Back Pain Relief Gel
What users said: “For sciatica it’s fantastic. Really comfortable”.
“They work a treat for sciatica”.
Highly recommended: Gelpacks Ice Pack
What users said: “Instant relief for chronic pain”.
“After many years of back pain this is the best ice wrap I’ve used”.
Highly recommended: Magic Gel Hip Ice Pack
What users said: “Recommended highly. For pain relief it’s perfect”.
“Got this for my partner who has had a bad back for several months. Definitely helped”.
Highly Recommended: Therapac Knee Ice Wrap
What users said: “This provides great relief. Excellent, 100% recommend”!
“Great quality”!
Highy recommended: Magic Gel Knee Ice Wrap
What users said: “Thanks for making this product. Saved my life”.
“…for the first time in ages my partner said he was pain free”.
Highly recommended: Magic Gel Ankle Ice Wrap
What users said: “This ice wrap is amazing”!
“Love”!
Highly recommended: Large reusable Gel Ice/Heat Pack
What users said: “For relieving pain this works perfectly”.
“To reduce swelling and relieve pain this has been fantastic”.
Highly recommended: BioFreeze Pain Relieving Gel
What users said: “Works wonders for sciatica”.
“Works for my partners sciatica and it’s the only thing that does”.
Highly recommended: Deep Freeze Pain Relief Cold Patch
What users said: “Perfect for when you’re out and about”.
“Brilliant – highly recommend for sciatica/back pain”.
High recommended: Deep Freeze Cold Spray
What users said: “Will buy again, great for in the office, work, home etc. Instant relief”.
“These are good for when you need relief from pain, quick”.
If you’ve got any other ice treatments for sciatica tips please get in touch through the contact page.
Also please check out the other natural sciatica pain remedies we suggest on the remedies page.